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Tips on Applying Compression

  • Put it on in the morning when any swelling is minimal, rather than part way through the day.

  • Get yourself in a comfortable position before you start

  • Find out about applicators such as the medi Butler/Valet, the Ezy-As, and the Easy-slide. These will all make application easier and make you more likely to wear the garment.  It can take time to get used to using these but you will become quicker over time

  • Wear a pair of household or gardening gloves that help to grip the material, minimising the risk of tearing

  • Break yourself in gently; garments can feel tight when first used. Wear them for a shorter time to start with and gradually increase the time.  They will slacken over time and wearing.

Talk Lipoedema, 16 Milton Bridge,Penicuik, Midlothian, EH26 0RD

Telephone 0131 356 0337

Talk Lipoedema recognises the importance of having fair working practices, ensuring a diverse, inclusive and people-centred workplace, and supportive contact with all those involved with the organisation.

This website and its content is copyright of Talk Lipoedema © Talk Lipoedema 2024. All rights reserved.

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